😊 It's Time For Your Spiritual Facelift
How to Reflect God’s Joy
Has your countenance been a little down lately?
It’s easy to fall into a negative mood or get stuck in a perpetual frown when life throws curveballs our way. But what if I told you that there’s a way to give yourself a spiritual facelift? And it’s not about Botox or expensive creams—it’s about changing what’s on the inside to reflect God’s joy on the outside.
Psalm 43:5 says, “Why are you so downcast, O my soul?” The psalmist is checking his own countenance, asking why he looks and feels so defeated. The solution? Turning back to God and letting His presence illuminate our faces with joy. It’s like basking in the sunlight—when we spend time in God’s presence, His light reflects off of us, and our faces start to shine with His glory.
Here’s how you can get that glow back:
Give Your Emotions a “Head Fake”:
Just like in sports, sometimes you need to fake out your emotions. Choose to think positively even when you don’t feel like it. Declare that traffic is a time to pray, not a time to complain. Laugh at setbacks instead of dwelling on them. This head fake works wonders!
Spend Time in God’s Presence:
Numbers 6:24-26 says, “The Lord make His face to shine upon you.” When you spend time in God’s presence, His light begins to shine through you. So, if you want to change your countenance, get in God’s face daily through prayer and worship.
Check Your Circulation:
Just like blood circulates through our bodies, our thoughts circulate through our minds and emotions. If you’re holding on to bitterness, anger, or unforgiveness, it will show up on your face and in your mood. Release those toxic emotions and let God’s peace flow through you.
Action Step:
Look in the mirror today and ask yourself, “What is my face saying?” If your countenance is reflecting stress or frustration, take a few minutes to pray and invite God’s peace to fill your heart. Let His joy start to lift your countenance and reflect His light to those around you.